Holiday Within

TICKETS for The Art of Zen - Winter Wellness Retreat at Santosa

£90.00 (Sold out)

10AM- 5PM

A handcrafted, intimate, phone-free, nurturing day of YOGA and tailored MASSAGES.

Who is this Wellness Retreat for?

If you ...

- want time to look after yourself, unwind and clear your mind
- to recharge and revitalize your personal energy
- a space to open your heart and to let go of what does not serve you
- would like to feel more grounded and focused
- would like to give a gift to someone who needs it
- would like to receive some suggestions about maintaining optimum health and well-being

...then this retreat is for YOU!

This event aims to create a cosy safe nurturing space for you to revive your energy as well as detox body & mind.

During the retreat you will have an experience of:

> Meditative massage with organic essential oils individually tailored to you

>  Dyamic Acro Yoga  Workshop suitable for all levels

>  Yoga Nidra (Sleep Yoga) Workshop

> Meditation, Breath Work, Mandras.

> Space for contemplation and journaling

> Homemade nibbles and warm drinks .

> Fresh tea brews, fruit, home bakes and energy snacks are all included

Come and join us to relax, reset, rejuvenate, heal, energise and transform!

The FEBRUARY Wellness Team:

Natalia Duncan, Sinking Into Bliss, Holistic Massage Therapist

Andra Dobrescu, Holiday Within, Holistic Massage Therapist

Bijam , Yoga Teacher at Yoga with Bijam

Romaine Furstone-Evans, Acro Yoga Teacher at Kaluna Yoga

See you at Santosa in February! <3