TICKETS for The Art of Zen - Spring Wellness Retreat at Santosa
SUNDAY, 05 MAY 2019
SANTOSA STUDIO LEITH
Our theme for the day is:
" Sustainable ways to keep the heart open in daily life" & "Internal Spring Detox/ Juicing"
Who is this Wellness Retreat for?
If you ...
- want time to look after yourself, unwind and clear your mind
- to recharge and revitalize your personal energy
- a space to open your heart and to let go of what does not serve you
- would like to feel more grounded and focused
- would like to give a gift to someone who needs it
- would like to receive some suggestions about maintaining optimum health and well-being
...then this retreat is for YOU!
This event aims to create a cosy safe nurturing space for you to revive your energy as well as detox body & mind.
During the retreat you will have an experience of:
> Meditative massage with organic essential oils individually tailored to you
> Yoga inspired stretches , breat work, mediation and emotional release .
> Space for contemplation and journaling
> Homemade nibbles and warm drinks .
> Detox/ Juicing Workshop with a professional nutritionist
> Fresh tea brews, fruit, home bakes and energy snacks are all included
Come and join us to relax, reset, rejuvenate, heal, energise and transform!
The MAY Wellness Team:
Natalia Duncan, Sinking Into Bliss, Holistic Massage Therapist
Andra Dobrescu, Holiday Within, Holistic Massage Therapist
Angie, Professional Nutritionist and Expert in Women's Health
See you at Santosa in May! <3