Holiday Within

TICKETS for The Art of Zen - Spring Wellness Retreat at Santosa

£85.00 (Sold out)

SUNDAY, 05 MAY 2019
10AM- 5PM
SANTOSA STUDIO LEITH

Our theme for the day is:

" Sustainable ways to keep the heart open in daily life" & "Internal Spring Detox/ Juicing"

Who is this Wellness Retreat for?

If you ...

- want time to look after yourself, unwind and clear your mind
- to recharge and revitalize your personal energy
- a space to open your heart and to let go of what does not serve you
- would like to feel more grounded and focused
- would like to give a gift to someone who needs it
- would like to receive some suggestions about maintaining optimum health and well-being

...then this retreat is for YOU!

This event aims to create a cosy safe nurturing space for you to revive your energy as well as  detox body & mind.

During the retreat you will have an experience of:

> Meditative massage with organic essential oils individually tailored to you

> Yoga inspired stretches , breat work, mediation and emotional release .

> Space for contemplation and journaling

> Homemade nibbles and warm drinks .

>  Detox/ Juicing Workshop with a professional nutritionist

> Fresh tea brews, fruit, home bakes and energy snacks are all included

Come and join us to relax, reset, rejuvenate, heal, energise and transform!


The MAY Wellness Team:

Natalia Duncan, Sinking Into Bliss, Holistic Massage Therapist

Andra Dobrescu, Holiday Within, Holistic Massage Therapist

Angie,  Professional Nutritionist and Expert in Women's Health

ALL WELCOME!
See you at Santosa in May! <3