Holiday Within

TICKETS for The Art of Zen - Spring Wellness Retreat at Santosa

£85.00 (Sold out)

SUNDAY, 05 MAY 2019
10AM- 5PM

Our theme for the day is:

" Sustainable ways to keep the heart open in daily life" & "Internal Spring Detox/ Juicing"

Who is this Wellness Retreat for?

If you ...

- want time to look after yourself, unwind and clear your mind
- to recharge and revitalize your personal energy
- a space to open your heart and to let go of what does not serve you
- would like to feel more grounded and focused
- would like to give a gift to someone who needs it
- would like to receive some suggestions about maintaining optimum health and well-being

...then this retreat is for YOU!

This event aims to create a cosy safe nurturing space for you to revive your energy as well as  detox body & mind.

During the retreat you will have an experience of:

> Meditative massage with organic essential oils individually tailored to you

> Yoga inspired stretches , breat work, mediation and emotional release .

> Space for contemplation and journaling

> Homemade nibbles and warm drinks .

>  Detox/ Juicing Workshop with a professional nutritionist

> Fresh tea brews, fruit, home bakes and energy snacks are all included

Come and join us to relax, reset, rejuvenate, heal, energise and transform!

The MAY Wellness Team:

Natalia Duncan, Sinking Into Bliss, Holistic Massage Therapist

Andra Dobrescu, Holiday Within, Holistic Massage Therapist

Angie,  Professional Nutritionist and Expert in Women's Health

See you at Santosa in May! <3