New mothers need to fill their own cup as their bodies expand to nurture new life.
This massage is similar to classic Swedish is performed with the mother comfortably laying on her side, well propped with a lot of cushions.
The areas of focus are lower back, calves, neck and shoulders where tension and swelling tends to build because of carrying the extra weight.
The only essential oil that might be used it mandarin oil which is 100% safe during pregnancy.
The prenatal massage can be received after 12 weeks ( the first trimester or pregnancy) has passed for it to be entirely safe.
A woman can benefit from a pregnancy massage all the way to the end of the third trimester of the pregnancy.